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I can’t say enough how much this has changed my life! I never thought I would loose the weight and get the results I’m getting. I’m not only losing weight I also feel great and healthy . Norley goes over and beyond with training . Always pushing getting me to my goals
Suffering with fibromyalgia and anxiety has not stop Jamie to be able to gain her strength and reach her goals. Now she is stronger and is working on her dream career helping others.
We understand that adapting new fitness habits is difficult and often fails. Our goal is to change your view on fitness, so that it becomes part of who you are and your lifestyle. We strongly believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle.
Our trainers take your fitness goals seriously. We understand that losing weight and gaining muscle can be challenging, and our goal is to help you overcome hurdles and reach your goals. We analyze your body type, BMI, and metabolism, to create your individualized fitness plan.
With years of success and experience, we are capable of analyzing your body and creating a fitness plan that will help you reach your goals. We will show you the best equipment to use and will work with you to keep you on track and motivated to reach your goals.
1 on 1 Training
A customized workout program for your goals and body!
Focus too much on the number on the scale, STOP! Focus on a different goal while reaching your weight loss goal.
Norley is quite simply the best personal trainer I had in Cape Coral Fl. During that time I was able to lose over 90 pounds and decrease my body fat percentage. The workouts are always enjoyable because there's plenty of variety and it's never boring. He helped me to change my life for the best.
When you book membership for a year you receive 1 Personal Training Session a week!
10% of your Membership goes to Range of motion Project .
ROMP’s mission is to provide high quality prosthetic care in undeserved populations, which enhances mobility and unlocks human potential
Every Month we will be sending you content, to help you improve different area of your fitness journey, or any deals that we might be offering.
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We love our customers, so feel free to visit during normal business hours.
944 Country Club Boulevard, Unit 103 Cape Coral, Florida 33990, United States